Besan Toast (Morning Breakfast)


Why is it important to eat breakfast in Morning?

                           Studies show that eating a healthy morning meal helps prevent further weight gain. Avoid overindulging in high-calorie foods throughout the day. Breakfast also provides you with essential nutrients that can be stored into energy so you can feel productive for the rest of the day.


Timing :

Preparation time : 5 minutes
cooking time : 10 minutes
Total time : 15-20 minutes


Main Ingredients :

  • Gram flour (Besan) : 1 cup
  • Onion (chopped) : 1 small bowl
  • Cumin seeds : 1 tsp
  • Chili flakes : 1 tsp
  • Chaat Masala : ½ tsp
  • Coriander leaves : 2 tsp
  • Turmeric : 1 tsp
  • Green chili : ½ tsp
  • Salt to taste
  • Bread : 4 pcs



Method :

  • Add Gram flour in a big mixing bowl.
  • Then add cumin seeds, chili flakes, chaat masala, coriander leaves, onions and green chili. Add salt as per taste.
  • Mix well and add water in regular intervals to smooth the paste.
  • Take the bread and dip it in the paste to cover completely.
  • Put a pan on medium heat and place the dipped bread over it.
  • Flip and cook both side.



  • Serve hot with tomato ketchup.